This article focuses on ‘womens health’ and offers a small feast of REALLY USEFUL information gleaned from many years of case work. So, ladies and girls.. here’s where you can start the new year resolution to improve your own day to day energy and fortify your immune system at the same time.
To start with I’ll give you FOUR tissue salts that are REALLY useful for general tiredness. Use them regularly to support yourself through life’s stresses.
Read them through, choose one or two that fit you. You can find them at most health food shops. A good place to keep them is on your bedside table. Have a dose before sleep and when you wake up. They dissolve instantly on your tongue and taste sweet but not in an artificial way.
TISSUE SALTS THAT FOCUS ON TIREDNESS
KALI PHOS: Tired out, feeling weak and irritable. A dose before sleep and on waking.
MAG PHOS: Tired, foggy brain, crampy pains, full of wind.
NAT MUR: Weak and weary, feeling cold, leave me alone to have a cry, ” no. I’m alright really!’, ” every little thing seems to upset me!”
KALI CARB: Back-ache, weakness and sweating. Feeling really cross and hypersensitive. “Feel like I’m giving-out.. back, knees, legs.. uurrgghh”
FOUR REMEDIES FOR A NEW YOU
Next I have four homeopathic remedies for you to consider. All of these are used successfully for women’s health all over the world. I have had occasion to use all of them at one time or another and can highly recommend them to you.
Read them through and see which one fits you and purchase it from your local health food store or pharmacy. Once you have chosen one, have one dose, in the middle of the day for THREE days.
Then review how you are feeling. It helps to keep a diary. Give a little boost to your energy with these short bursts every now and again.
SEPIA: The Sepia mental and emotional ‘state’ can be seen in hundreds of millions of women around the world. She copes with the pressures of being a wife, mother AND income provider. OR she may be a modern woman who hasn’t had a child and is giving all of her energy to a very demanding boss. Then, over time – she finds herself in a state of.. nothingness! ‘can’t feel anything’, ‘can’t be bothered any more’, ‘leave me alone’, I don’t fancy sex’ ( but I guess I’ll have to put up with it!), “I’ve become a rat-bag, I’m irritable with every one and everything,”, “I cry and feel sad but can’t talk about it. I feel defeated and dependent and stuck!”
PULSATILLA: She is a sweet, kind affectionate woman with a mild temperament. She can’t refuse anyone, anything! She loves to please people. She cries easily but her mood changes quickly, sunshine and showers. She needs plenty of support and can hold family members responsible for her own emotional wellbeing… so a little bit ‘needy’, just now and again.
ARS. ALB: This woman is bright and chatty, she looks wonderful and pays a lot of attention to her appearance. The house has to be tidy and she worries about cleanliness – not a bad thing of course – but that worried state extends to being anxious or even feeling fear about all kinds of things. She worries about her health and the health of her family, about death, disease, cancer, being alone, poverty.. and she really needs to have at least one strong person ( usually her partner) who she can really depend on. She’s a restless soul who can’t sit still for long.
CALC CARB: Hard working, not particularly ambitious, this woman is the bedrock of her family and many administration departments in big companies. Her work is steady, and she herself is steady, even passive. She likes organization and order, she is practical and economical. She protects herself and her family from outside influences and has a few niggly fears that she keeps to herself.
If you haven’t found your women’s health boost here, why not contact me directly for a short ‘find my type’ consult at help-me-natural-health.
Look out for my forthcoming article on which Bach Flower Remedy you need to have in your handbag!!
I hope I can help you make 2010 your best ever year in wisdom, health and wealth. Don’t hesitate to contact me if you need more help in choosing a remedy. But if you have any symptoms you should contact your nearest physician or natural health professional.
Source by Jude Cresswell