Alternative health in its simplest form is natural healing.
Using nature’s resources to cure the ills and diseases
that plague our society. Relieving pain without using toxic
drugs is the best result when one chooses alternative health
solutions. Alternative health may be answer to the problem of increased
Dr. Pelzer, in his book ‘The Health Revolution states
“Approximately one seventh of the U.S. economy, about $1.5 trillion,
is devoted to what is erroneously called the ‘healthcare’ business.
Healthcare is a misnomer, as this one seventh of the economy is really
devoted to the sickness business – defined in the dictionary as ‘ill
health, illness, a disordered, weakened, or unsound condition, or a
Changing our health when we change our choices is the first step to
achieving optimum health. Some alternative health techniques include
massage, acupuncture, nutrition, therapy, aromatherapy and stress
Practitioners in the field of alternative health suggest, that our
mind is sick if our body has disease. Getting the body in balance
with the mind and spirit is the second but very important step to
achieving optimum health and vitality.
Alternative health is more than eating organic vegetables, taking
vitamin supplements or joining a yoga class. Alternative health is
a calm state of mind that nourishes the body and the soul. Choosing
alternative health does not negate the advances of traditional
People who choose to follow the lifestyle have little
need for traditional medicine. What alternative health offers
is the opportunity for the individual to direct their own life
choices toward a lifestyle that promotes robust health.
The third step to reaching optimum health is body awareness..
Alternative health Sickness in the body is usually a symptom of
an imbalance. Become aware of the body in order to get the three
areas in harmony. Alternative health trains the client to find
a bonding of the physical, emotional and spiritual.
The Alternative health lifestyle can be combined with other positive
healthful endeavors but the basic doctrine of alternative health
involve holistic nutrition, holistic healing and Accupunture.
Holistic Nutrition is all about foods that nourish the body.
Our food choices affect how we feel, how we look and our health
quotient. The choices we make now will affect our well-being for
many years to come. The goal is to nourish the bodies for optimal
Holistic Healing or Acupuncture
Herbs, exercise, nutrition, massage, were the primary tools of
the Chinese physician a thousand years ago The Chinese doctors
could identify and prescribe
therapeutic responses for the whole
range of human ailments.
What we call alternative health today is really a recreation of
Ancient Chinese medicine that is over 3000 years old.
The body responds almost instantly to alternative health methods.
When the nutritional requirements of the body are supplied, there
is an instant increase in the feeling of well being and vitality.
With the addition of nutritional supplementation and herbal
augmentation where warranted, the body can reverse the disease
With surveillance and correction, the remission of some symptoms
are alleviated. The body starts to heal itself and a reversal of
negative symptoms is observed. The body is quick to respond to
alternative medicine therapy.
Taking responsibility for our health is the end result to
alternative health involvement. We observe and become aware of
the messages that the body send. We respond To these messages
by augmenting our diets, becoming more aware of what our
Bodies need . We learn and educate our minds and our bodies
to work together to rid the body of the negative inputs.
We become proactive to provide the body the herbs of nature to
speed the way to health, healing and harmony.
Source by Tim Gorman