The Right Way to Think for Perfect Health

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When we are sick or feeling unwell, it is all too easy to focus on those unpleasant feelings. Then in short order, it seems that our entire world is made up of these feelings of sickness.

The truth about permanent  health  is to sever all mental association with disease, and isntead enter into mental relations with  health . The whole idea is to receive and welcome  health  rather than to reject and deny disease. Denying disease accomplishes next to nothing. When you focus only on  health , you must of necessity cease all relationship with disease.

The first step in the Science of Being Well, then, is to enter into complete thought connection with  health . The best way to do this is to form a mental image or picture of yourself as being well, imagining a perfectly strong and healthy body, and to spend sufficient time in contemplating this image to make it your habitual thought of yourself.

This is not so easy as it sounds. It requires that you commit time for meditation, and not all persons have their imagination well enough developed to form a distinct mental picture of themselves in a perfect or idealized body. It is much easier to form a mental image of the things one wants to have. You can then choose to picture the body of someone you know, or an actor who has a body similar to what you know you can achieve, for you have seen them and know how they look. You can picture them very easily from memory. This exercise is made available to you for FREE on the FREE CD download of the Secrets of Abundant  Health , visit [http://www.wallacewattleshomestudy.com]

It is not necessary or essential, however, to have a clear mental image of yourself as you wish to be; it is only essential to form a CONCEPT of perfect  health , and to relate yourself to it. This Concept of  Health  is not a mental picture of a particular thing. It is an understanding of  health , and carries with it the idea of perfect functioning in every part and organ. You may TRY to picture yourself as perfect in physique – that helps – and you MUST think of yourself as doing everything in the manner of a perfectly strong and healthy person.

You can picture yourself as walking down the street with an erect body and a vigorous stride. You can picture yourself as doing your day’s work easily and with surplus vigor, never tired or weak. You can picture in your mind how all things would be done by a person full of  health  and power, and you can make yourself the central figure in the picture, doing things in just that way.

Never think of the ways in which weak or sickly people do things; always think of the way strong people do things. Spend your leisure time in thinking about the Strong Way, until you have a good idea of it, and always think of yourself in connection with the Strong Way of Doing Things.

Think about  health  and the possibilities of  health , of the work that may be done and the pleasures that may be enjoyed in a condition of perfect  health . Then make this concept your guide in thinking of yourself. Refuse to entertain for an instant any thought of yourself which is not in harmony with it. When any idea of disease or imperfect functioning enters your mind, cast it out instantly by calling up a thought which is in harmony with the Conception of  Health .

Think of yourself at all times as realizing this concept, as being a strong and perfectly healthy personage, and do not harbor a contrary thought. KNOW that as you think of yourself in unity with this conception, the tissues of your body are taking form according to the thought. All this you are capable of doing, and more. To learn more of what you are able to do to bring yourself back to  health , take advantage of this FREE CD about the Five Secrets of Abundant  Health , which you will find on [http://www.wallacewattleshomestudy.com] This is a FREE CD download that you can obtain immediately, no strings attached.


Source by Dr Laurence Magne



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